Showing posts with label Cycling. Show all posts
Showing posts with label Cycling. Show all posts

Sunday, January 22, 2012

Anticipation


I have registered for the lottery to enter the TD Five Boro Bike Tour  I won’t hear before February 7.  I think I will delay buying a bike until after I’ve heard whether or not I have been selected to participate. I have heard mixed reports about how difficult and steep the approach to the Verrazano is and if I get to ride, I will buy an 8 speed  derailleur  to train on rather than the commuter bike I had planned to purchase.

Raleigh Detour
I have decided that I will rent a bike should I go to New York and the bikes offered for rental are Trek 8 speed hybrids.  I will test one of these Treks  when the weather warms up.  I have ridden the 8 speed Raleigh Detour 2.5  and really enjoyed the ride. The 2.5 is at the low end of the price range for a Detour but it has a steel frame and I prefer that to aluminum.

On the other hand, if I don’t get in and I do the Chicago ride, I will go with a 3 speed internal hub.   So far  the KHS Manhattan Green tops my list. I like the look of this bike and really enjoy the ride. I am, however,  currently re-examining my need to buy a commuter bike. I plan to ride mostly on trails and locally. I will do everything I can not to ride in the rain or at night so maybe I should go with a lighter weight bike without fenders, a rack  and a light. At these price points maybe I can have one of each. We'll see. 

Meanwhile, I have begun my training for the ride by going to the gym and riding the stationary bike and doing some Tae Bo tapes at home.  Having a specific goal in mind makes exercising easier for me. 

Looking forward to an exciting May in either event.

Monday, January 16, 2012

Bike New York or Bike the Drive?


As stated previously, my goal for 2012 is to participate in three organized bike rides
.  
Registration Bike New York’s TD Five Boro Bike Tour opens tomorrow. The ride which will take place on the first Saturday in May is open to 32,000 riders.  Due to the demand for spaces in this ride they have instituted a lottery system this year and you must pay a $6.00 fee to enter the lottery. If chosen,  the fee to ride is $75.00. This ride is 42 miles and touches on all five boros of New York City.  I grew up in New Jersey and have lived in New York City on more than one occasion. It would be fun to ride through my former living and working neighborhoods.  

Registration for Chicago’s Bike the Drive which takes place on the Sunday before Memorial Day begins on Friday.  This appears to be a less intense experience than the Five Boro  and I am considering this ride instead. I have never been to Chicago and would supplement the ride with one of the guided bicycle tours through Chicago neighborhoods that are offered.

In either event, there is good information on the Bike NYC website on how to prepare for a ride of this length. According to the website the first step is to begin by following the CDC's physical activity recommendations: 150 minutes of moderate activity (like brisk walking) or 75 minutes of intense activity (like running) each week. I got in 30 minutes of moderate activity at the gym today, including riding a stationary bicycle. I found even this small amount of exercise challenging.  I've got lots of work to do.  

A journey of a thousand miles begins with a single step.
-- Lao-tzu (c. 604-c. 531 B.C.)